24 June 2021
Best Sugar-Free Ice Creams in India
Every day the temperature is rising, the days are warmer and this obviously means we have to dive into a tub of ice cream.
NUTRITION
22 June 2021
Healthy Pizza Recipes to Try at Home
Pizza is one of the most delicious snacks and many would agree. There are endless ways of experimenting with pizza by changing
21 June 2021
The Truth about Acai Bowls
There are many breakfast recipes that became popular quickly and the acai bowl is one of them. Acai is usually recognized
21 June 2021
Best Protein Sources For Vegetarians
An egg is quite small but it has equally bigger benefits as well. Eggs are a rich source of protein and there are many benefits
17 June 2021
Best Father’s Day Goodies For Your Fit Dad
Fathers are the backbone of our families and there is not a day that goes by when he does not show up for us. With Father’s
15 June 2021
Wonder Benefits of Basil Seeds
Sabja seeds are also known as sweet basil and are often confused with Chia seeds as both of them swell up
15 June 2021
Tips to Improve Digestion
A healthy digestive system is very important as it breaks down the food that you eat into nutrients so neglecting it can
12 June 2021
Different Ways to Add Eggs to Your Food!
Eggs are one of the cheapest and most easily available sources of animal protein. Not only that, they pack a good amount
11 June 2021
Easy and Light Rice Meals for Summer
For Indians, their meal is incomplete without a portion of rice. Rice is a source of easily digestible carbs that gives energy
10 June 2021
Healthy Protein Mug Cakes Recipes
Consuming enough protein is important and having a protein-rich breakfast will keep you satiated for a long time. Easy and