24 June 2022
Why does heart rate increase during exercise
Why Heart Rate During Exercise Increases? Your heart is the engine that keeps you going, and during exercise, it works even
HEALTH
23 June 2022
Manage Leaky Heart Valve: Exercise Guide
Safe exercises for leaky heart valve: How to maintain your health and fitness. If you have been diagnosed with a leaky heart
20 September 2021
Side Effects of Not Brushing your Teeth
Most of us have a habit of brushing and flossing teeth daily, however this is not the case with everyone. There are a lot
20 September 2021
Effective and Different Ways to Detox your Body
After a few days of eating, we feel like there is a need to detox the body. Just like we clean the mess in our house every
13 September 2021
Ways to be Happy Alone!
Being happy in your own company is important but a lot of people feel uncomfortable when they have to be by themselves. Of
13 September 2021
Dirty Kitchen Towels Cause Food Poisoning
Find out how dirty kitchen towels can be harmful for you: We all use kitchen towels for multi-purpose tasks, but this mistake
10 September 2021
How to Handle a Person with Suicidal Thoughts
Just imagine how frightening it is to pick up the phone and hearing your friend or loved one say that they are thinking to
10 September 2021
Seeing Greenery can Control Cravings
No doubt you might have heard about the health benefits of nature but, do you know that even greenery helps in controlling
6 September 2021
Lifestyle Changes to Make After a Heart Attack
Experiencing a heart attack can change your life in so many ways and is an alarming reminder that some changes should be
6 September 2021
Reasons to Take a Break From Your Smartphone
Yes, there is no doubt that smartphones have made our lives easier but another reality is that we are always busy with our