Yoga

Yoga Poses for Relaxation

POSTED Jun 21, 2018
Best Yoga Asanas for Elderly

Best Yoga Asanas For Seniors

POSTED Jun 21, 2018
Hasta-Padasana

Yoga Asanas to Increase Height

POSTED Jun 21, 2018

Health

Irrfan Khan’s message on life breaks our heart!

Check out what Irrfan Khan has to say about his battle with cancer: A few months

Mosquito

Measures to Keep Away Monsoon Diseases

This is the time of the year when hospitals are flooded with patients complaining

Narendra Modi

#HumFitTohIndiaFit: PM Modi responds to Kohli’s fitness challenge

Indian Prime Minister Narendra Modi posted a video of his morning exercise in

Source: Laundrylicious

Dirty Kitchen Towels Cause Food Poisoning

Find out how dirty kitchen towels can be harmful for you: We all use kitchen

Training

Remedies to Naturally Reduce Cholesterol

Remedies to Naturally Reduce Cholesterol

As we grow old, unwanted cholesterol can hit us and diet plays an important role in maintaining cholesterol levels.  Though our body needs cholesterol,

Yoga

Yoga Poses for Relaxation

Many times we feel tired and exhausted at the end of the day and want to do something to  relieve  the stress and anxiety. Yoga as we all know has many

Best Yoga Asanas For Pregnant Women

Yoga is one the best exercise for keeping your body toned. Every woman wants a healthy pregnancy period and yoga postures provide the ease during those

Best Yoga Asanas for Elderly

Best Yoga Asanas For Seniors

As we all know health issues rise with age, our bodies are not what they were initially. Usually, in old age many face health issues as the body immune

Fashion

Gifts for Fitness Freak Moms on Mother’s Day

Health and fitness are priority and extra efforts are made by many people to

Best Sports Bras Brands To Pick

Your guide to buying the best sports bra If performing yoga sessions or doing

Why you must invest in a Fitness Band

Why You Must Invest in a Fitness Band

Do you like to keep a track of your life? How cool would it be to keep a track

Technology-Enabled Shoes

Must Buy: Technology-Enabled Shoes

In this 21st century where everything is tech-based, the shoes we wear are also

NUTRITION

Foods that increase body temperature

Food has a direct impact on our body for example the ones rich in fat, protein, and carbohydrates often heat up the body. So to keep the body calm during

Source: Reboot With Joe

Amazing Benefits of Ginger Milk

Ginger is an herbal plant that has a lot of benefits for body and provides anti-inflammatory and anti-bacterial properties to us. Milk too is equally important

Surprising Benefits of Organic Milk

Organic milk is the milk raised according to organic farming methods. The milk  must come from a cow that has not been given antibiotics and hormones-