Ways to get rid of Love Handles

Ways To Get Rid Of Love Handles

There isn’t much to love about love handles as they are an alternative

Everything you need to know about Neuroendocrine Tumor

Recently, Bollywood actor Irfan Khan revealed that he is suffering from Neuroendocrine

World Sleep Day

Indian’s don’t consider sleep a priority!

On World Sleep Day, we bring forward directions to raise awareness about the


Ways to Stop Excessive Sweating

Although sweating is essential for the body but excessive sweating is known



Dangerous Side Effects Of Obesity

Obesity is when your body has too much fat. Some people get confused between being overweight and obese? You are considered overweight if you have a BMI

Navratra Thali

How to fast healthy during Navratri

Navratri has begun and these nine days are considered to be very auspicious in a Hindu household. While many people abstain from non-vegetarian food and

Portion Control/pexel

Portion Control Tips to Lose Weight

Losing weight is a difficult task only if not done in a right way if . Keeping a check on what you eat is crucial, but how much you eat is equally important. While


Best Sports Bras Brands To Pick

Your guide to buying the best sports bra If performing yoga sessions or doing

Why you must invest in a Fitness Band

Why You Must Invest in a Fitness Band

Do you like to keep a track of your life? How cool would it be to keep a track

Technology-Enabled Shoes

Must Buy: Technology-Enabled Shoes

In this 21st century where everything is tech-based, the shoes we wear are also

Hiking shoes for women

Ladies, Here’s How to Pick the Right Hiking Shoes

We women are slowing evolving in terms of travel, while luxury travel is not


Benefits of walnuts

Reasons to eat walnuts every day!

Due to several disbeliefs people avoid eating walnuts considering that they are calorie-rich and fat dense in nature. But the fact is that are immensely


7 Astounding Benefits of Eating Chicken

Chicken is one of the most popular white meats  as its tasty and easy to cook.  But apart from taste it has several nutrients which help in keeping the

Bedtime drinks for weight loss

Bedtime drinks for weight loss

The biggest challenge while weight loss is to reduce belly fat. It is very hard to shed those extra pounds on the tummy. We try all sorts of tricks and